by Administrator | Jul 25, 2017 | Blog, Research news, sport science, Tips and tricks
The Olympic Committee consensus statement on load in sport and risk of illness recommends practitioners to use wellness data to guide daily load adjustments. The flowchart below illustrates the seamless integration of wellness and workload metrics into the load...
by athletemonitoring | Apr 14, 2017 | Soccer, sport science
A new study shows that soccer players’ training output can be predicted by perceived pre-training wellness and that a reduction in subjective wellness translates in reduced performance on the field (total high speed distance, high speed distance, maximal...
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