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A simple and practical daily workload management workflow

by Administrator | Jul 25, 2017 | Blog, Research news, sport science, Tips and tricks

The Olympic Committee consensus statement on load in sport and risk of illness recommends practitioners to use wellness data to guide daily load adjustments. The flowchart below illustrates the seamless integration of wellness and workload metrics into the load...

A simple and practical daily workload management workflow

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A simple and practical daily workload management workflow

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